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From Oat to Almond: A Vegan's Guide to Plant-Based Milk
The popularity of plant-based diets has surged, leading to a flourishing variety of plant-based milk alternatives. As more individuals seek environmentally sustainable and cruelty-free options, the market for dairy-free milk has diversified to cater to diverse tastes and nutritional needs.
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- Women's Health
Katie Lane Talks about Promoting a healthy cycle, and identifying hormonal imbalance
Katie is a Nutritionist and writer for Cleanmarine, working on both the PeriodPlan and MenoMin brands. Since graduating in...
Your Cycle 101
The Cycle Once the menstrual cycle is established, post-puberty, it follows a basic pattern. While no two menstrual cycles are...
How to Control Persistent Bloating With Stress Reduction
Contrary to popular belief, bloating is not necessarily a sign that you have eaten too much – rather, it could...
Immunity Red Flags and What to Do About Them
How do you know when your immune system isn’t working at its optimal level? We all know what it feels...
Why Kids Love Manuka Health Honey
Have you ever tried to give your kids a supplement, or feed them something healthy, and found that they resist...