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Long Covid : The Power of Polyphenols

Long Covid : The Power of Polyphenols

The COVID-19 epidemic changed our society in a myriad of ways, many of which couldn’t have been predicted.   Almost...

6 Natural Home Remedies for a Relentless Cough

6 Natural Home Remedies for a Relentless Cough

A relentless cough can disrupt your daily life and a good night’s rest, leaving you feeling exhausted and frustrated. While over-the-counter medications are readily available, many people prefer taking a holistic approach. Here are six effective natural remedies to alleviate that persistent cough and get you back on track to wellness.
Feel the Extraordinary Mānuka Health Difference this Winter

Feel the Extraordinary Mānuka Health Difference this Winter

How Mānuka products can support your health this winter and beyond     If the arrival of winter brings with...

World Mental Health Day

World Mental Health Day

An insight into this incredibly important awareness date     With so many national and international days of note to...

What if We Walked?

What if We Walked?

 How walking regularly can support a healthy lifestyle    Whether it’s walking to the bus stop, walking to the shops,...

5 Simple New Years Resolutions

5 Simple New Years Resolutions

Maintaining good physical health and mental wellbeing should be an aim for everyone this year, so let’s take a look at some of the New Year’s Resolutions you can follow in order to achieve this....
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