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Health and Fitness Urban Dictionary

Health and Fitness Urban Dictionary

How many of these health and fitness buzzwords and phrases are you familiar with?     How many times have...

What if We Walked?

What if We Walked?

 How walking regularly can support a healthy lifestyle    Whether it’s walking to the bus stop, walking to the shops,...

5 Simple New Years Resolutions

5 Simple New Years Resolutions

Maintaining good physical health and mental wellbeing should be an aim for everyone this year, so let’s take a look at some of the New Year’s Resolutions you can follow in order to achieve this....
The Key Benefits of Cordyceps Mushrooms?

The Key Benefits of Cordyceps Mushrooms?

The genus Cordyceps, a medicinal mushroom are a rare combination of fungus and caterpillar which originate from the mountain regions of China, however, despite the peculiar growth conditions, cordyceps have been found to have some potential health benefits.. want to know more?
PharmaHemp CBD - Part of the Inspired Health Family!

PharmaHemp CBD - Part of the Inspired Health Family!

Inspiredhealth.co.uk is your one stop shop for all things health & wellbeing, but you may have noticed it’s missing one of the hottest trends right now, CBD! Not to worry, there is a full range of CBD products available at PharmaHemp   – an Inspired Health site you can see in the tabs above ⬆️.

The Udo's Choice Story

The Udo's Choice Story

The Udo's Choice story and how he came to develop his flax oil-based blend. Udo Erasmus is an international authority on fats, oils, cholesterol and human health.

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