Five Ingredient Banana Pancakes With Warm Berry Compote
Tuesday, 19 March, 2019

Five Ingredient Banana Pancakes With Warm Berry Compote

Ingredients

1 large ripe banana
2 free range eggs, plus 1 egg white
2 tablespoons milled flax speed
Half a teaspoon of cinnamon
1 tbsp Udo’s Choice Beyond Greens
2 teaspoons of coconut oil

 

FOR THE SAUCE

1 tsp of honey
50g of raspberries
50g of strawberries

Do you have a sweet tooth? These pancakes are the most deliciously treat for your breakfast. Recipe by Alice Liveing.

 

 

METHOD

Mash the banana and crack the eggs into it, stirring until the mixture becomes somewhat homogenized.
 
Heat a greased frying pan on medium heat and pour the coconut oil.
 
Delicately flip the pancake after about 25 seconds or when it browns.

 

FOR THE SAUCE

Place raspberries and strawberries in a small saucepan and bring to medium heat.
 
Once bubbling, reduce heat slightly and use a wooden spoon to muddle and mash the fruits.
 
Continue cooking over medium-low heat for few minutes, occasionally mashing fruits to combine.
 
Then add in the honey and pour over the pancakes.

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