WELLNESS

Whilst we know the importance of having a balanced diet and getting our daily vitamins, some of them have an upper daily limit, which has sparked a few questions; might I be now consuming too many vitamins?

Nutritionist Marianna Sulic on whether you should take a multivitamin... In an ideal world, everyone should be getting all the vitamins and minerals they need by eating a healthy well-balanced diet and shouldn’t need to supplement with a multivitamin.