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Fructooligosaccharides In Probiotics: Good or Bad?
Some probiotic supplements include fructooligosaccharides, or FOS, a type of prebiotic. But are FOS in probiotics good or bad? And which should you choose for a healthy, happy gut?
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The Vegan Diet: A How To For The Whole Family
Whether you went vegan for ethical reasons, your health, or maybe even the environment, you may be wondering how does veganism fit into the family household. Is a vegan family even possible? Yes, and here's how.