https://savant-health.myshopify.com/blogs/wellness/put-a-spring-in-your-step 2025-04-29T22:02:13+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/Stocksy_616803_762a9ac6-ea09-4319-b199-4b79f274a421.jpg?v=1745960533 Put A Spring In Your Step! https://savant-health.myshopify.com/blogs/recipes/udos-choice-hearty-sweet-potato-and-chickpea-burger 2019-11-01T10:02:33+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/Sweet-Potato-_-ChickPea-Burger_6X4_2000px.jpg?v=1551901491 Hearty Sweet Potato And Chickpea Burger https://savant-health.myshopify.com/blogs/wellness/10-reasons-to-go-vegan 2021-10-21T11:33:30+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/1017870589_saturation.jpg?v=1634811806 10 Reasons To Go Vegan vegan food https://savant-health.myshopify.com/blogs/wellness/the-vegan-diet-a-how-to-for-the-whole-family 2019-03-26T15:25:04+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/Vegan-Diet.jpg?v=1551613211 The Vegan Diet: A How To For The Whole Family https://savant-health.myshopify.com/blogs/wellness/top-10-reasons-to-go-organic 2019-03-26T15:11:57+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/iStock-1018347640_2.jpg?v=1551613887 10 Reasons To Go Organic https://savant-health.myshopify.com/blogs/wellness/why-am-i-bloated 2021-10-18T14:36:52+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/UC_Bloating_May.jpg?v=1634563463 Why Am I Bloated? 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https://savant-health.myshopify.com/blogs/wellness/a-checklist-of-essential-vitamins-and-minerals-for-kids 2019-08-16T11:48:19+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/back_to_school.jpg?v=1565952499 A Checklist Of Essential Vitamins And Minerals For Kids https://savant-health.myshopify.com/blogs/recipes/roasted-tomato-soup 2019-08-29T12:19:29+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/Roasted-Tomato-Soup_6X4_74858565-21ee-41c4-a4f5-dd6b89b01144.jpg?v=1567076851 Roasted Tomato Soup https://savant-health.myshopify.com/blogs/wellness/are-you-at-risk-of-becoming-a-junk-food-vegan 2019-11-27T16:13:51+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/Vegan_Junk_Food_Outlet.jpg?v=1567522174 Are You At Risk Of Becoming A Junk Food Vegan? https://savant-health.myshopify.com/blogs/wellness/how-much-better-is-organic-food-for-gut-health 2019-09-16T15:51:25+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/organic_shop_short.jpg?v=1568645485  How Much Better is Organic Food for Gut Health? 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Why Am I Always Hungry? https://savant-health.myshopify.com/blogs/oneness-blog/worried-about-post-workout-recovery-dont 2020-02-07T11:46:24+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/2832175.jpg?v=1581075329 Post Workout Recovery Top Tips https://savant-health.myshopify.com/blogs/oneness-blog/are-you-getting-your-greens 2020-02-07T11:45:25+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/Power-Greens-Capsules-v1-1_LS.jpg?v=1581075925 Are You Getting Your Greens? https://savant-health.myshopify.com/blogs/oneness-blog/the-vitamin-you-need-all-winter 2020-02-07T12:27:00+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/D3-Max-v2-copy_LS.jpg?v=1581078420 The Vitamin You Need All Winter https://savant-health.myshopify.com/blogs/recipes/creamy-kale-spinach-soup 2020-02-09T15:09:38+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/Creamy_Kale_Spinach_Soup.png?v=1581260607 Creamy Kale & Spinach Soup https://savant-health.myshopify.com/blogs/the-menopause-blog/could-your-monthly-menstrual-symptoms-predict-your-menopause-symptoms 2020-09-24T13:09:02+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/SDP_PMSblog.png?v=1582553546 Menstrual Symptoms Linked to Menopause Symptoms? 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https://savant-health.myshopify.com/blogs/wellness/tasty-superfood-latte-recipes 2020-03-17T15:12:23+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/Superfood_Latte.png?v=1584457943 Tasty Superfood Latte Recipes! https://savant-health.myshopify.com/blogs/wellness/how-to-build-the-perfect-wind-down-routine 2020-03-08T15:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/Inspired_Health_Wind_Down.png?v=1583319100 How To Build The Perfect Wind Down Routine https://savant-health.myshopify.com/blogs/oneness-blog/how-to-improve-your-joint-health-1 2020-09-13T19:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/7_LS_Blog_eeeb5d81-1a84-41b7-95e3-2a5b6a00e519.jpg?v=1599397668 7 Ways to Improve your Joint Health https://savant-health.myshopify.com/blogs/wellness/give-your-health-a-spring-clean 2020-03-08T15:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/CM_Spring_Clean_Blog.png?v=1583323044 Give Your Health A Spring Clean https://savant-health.myshopify.com/blogs/wellness/why-don-t-quick-fix-detoxes-work 2020-03-23T15:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/CM_Detox_Blog.png?v=1583324295 Why Don’t Quick-Fix Detoxes Work? 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https://savant-health.myshopify.com/blogs/wellness/should-you-mix-cbd-oil-and-caffeine 2020-03-10T16:01:36+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/CND_Caffine.jpg?v=1583847500 Should You Mix CBD Oil and Caffeine? https://savant-health.myshopify.com/blogs/the-menopause-blog/water-retention-and-the-menopause 2021-04-13T10:49:59+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/SD_-_Water_Retention_-_Jul.png?v=1593354593 Water Retention and the Menopause https://savant-health.myshopify.com/blogs/wellness/is-stress-turning-you-into-a-wired-tired-pot-bellied-zombie 2020-03-31T15:51:12+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/Cortisol.jpg?v=1585665497 Is Stress Turning You Into A Wired, Tired, Pot-Bellied Zombie? https://savant-health.myshopify.com/blogs/wellness/give-your-leftovers-boost-how-to-use-your-food-wisely 2020-04-09T13:53:12+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/Udo_Leftovers.png?v=1586436792 Give Your Leftovers Boost: How To Use Your Food Wisely https://savant-health.myshopify.com/blogs/wellness/boost-your-wfh-productivity-5-energy-boosting-tips 2020-04-21T18:07:36+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/Udo_-_Productivity_Blog.png?v=1587488856 Boost Your WFH Productivity - 5 Energy-Boosting Tips https://savant-health.myshopify.com/blogs/wellness/best-indoor-workouts-for-keeping-fit-at-home 2020-04-06T08:30:00+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/Udo_Homeworkout.png?v=1585911346 Best Indoor Workouts For Keeping Fit At Home https://savant-health.myshopify.com/blogs/wellness/a-helping-hand-for-homeschooling 2020-04-03T09:26:28+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/Udo_Homeschooling.png?v=1585902076 A Helping Hand For Homeschooling? 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https://savant-health.myshopify.com/blogs/oneness-blog/are-sweeteners-better-than-sugar 2020-08-13T13:11:35+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/7_LS_Blog.jpg?v=1597320514 Are Sweeteners Better Than Sugar? https://savant-health.myshopify.com/blogs/wellness/vitamin-k-an-often-overlooked-very-important-vitamin 2020-07-06T08:58:25+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/iStock-1157838178.jpg?v=1594022202 Vitamin K - Often overlooked but very important https://savant-health.myshopify.com/blogs/the-menopause-blog/cholesterol-the-menopause 2020-08-27T15:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/CM_SD-_Cholesterol-_Aug.png?v=1596636558 Cholesterol & The Menopause https://savant-health.myshopify.com/blogs/the-menopause-blog/a-6-step-nutrition-guide-for-an-easier-menopause 2020-08-13T15:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/CM_SD-_6_Steps_Meno_-_Aug.png?v=1596635988 A 6 Step Nutrition Guide for an Easier Menopause https://savant-health.myshopify.com/blogs/wellness/what-is-stress-and-how-can-you-manage-it 2021-03-17T12:36:00+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/IH_-_What_is_stress__-_Aug.png?v=1596628043 What Is Stress And How Can You Manage It? 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https://savant-health.myshopify.com/blogs/wellness/early-warning-signs-that-your-joints-need-a-little-tlc 2020-08-19T13:03:22+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/UC-_Joints_TLC_-_Aug.png?v=1596695770 Early Warning Signs That Your Joints Need A Little TLC https://savant-health.myshopify.com/blogs/wellness/how-are-key-nutrients-used-in-the-body-during-after-exercise 2020-11-06T15:39:21+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/UC-_Key_Nutrients_-_Aug.png?v=1596697768 How Are Key Nutrients Used In The Body During Exercise https://savant-health.myshopify.com/blogs/the-menopause-blog/blood-sugar-issues-and-the-menopause 2020-09-06T14:17:08+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/CM_SD_Blood_Sugar_Issues_Aug.png?v=1598430707 Blood Sugar Issues and the Menopause https://savant-health.myshopify.com/blogs/wellness/fact-or-fiction-efas-are-anti-ageing 2020-09-06T14:50:35+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/UC_-_EFAs_ForF_-_Sep.png?v=1599400235 Fact Or Fiction: EFAs Are Anti-Ageing? https://savant-health.myshopify.com/blogs/wellness/back-to-basics-how-are-ala-la-used-in-the-body 2025-04-24T14:12:20+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/Blog_images_6_x_4in.jpg?v=1745500340 Back To Basics: How Are ALA & LA Used In The Body? https://savant-health.myshopify.com/blogs/wellness/top-picks-to-top-up-your-omegas 2020-11-26T14:21:24+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/UC_-_EFAs_ForF_-_Sep_1.png?v=1599468529 Top Picks To Top Up Your Omegas Daily https://savant-health.myshopify.com/blogs/wellness/9-incredible-health-benefits-of-omega-3 2020-09-17T18:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/UC_-_Benefits_of_Omega_-_Sep.png?v=1600071324 9 Incredible Health Benefits Of Omega 3 https://savant-health.myshopify.com/blogs/wellness/blue-light-screen-time-eye-health 2020-09-18T13:16:03+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/IH_-_Blue_LIght_-_Sep.png?v=1599485689 Is Blue Light Detrimental to Eye Health https://savant-health.myshopify.com/blogs/wellness/the-role-of-omega-3-in-the-eye-eye-health 2020-09-13T19:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/IH_-_Role_Of_Omega_3_-_Sep.png?v=1599494181 The Role Of Omega 3 In Eye Health https://savant-health.myshopify.com/blogs/wellness/mythbuster-why-kale-is-better-for-your-eyesight-than-carrots 2020-09-18T13:14:37+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/IH_-_Eye_Health_Mythbuster_-_Sep.png?v=1599495717 Is Kale Better For Your Eyesight Than Carrots? 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MyMenopause Support Programme 2 https://savant-health.myshopify.com/blogs/the-menopause-blog/why-not-consider-a-natural-approach-to-managing-the-menopause 2020-09-24T13:10:32+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/Menomin.PNG?v=1600078013 Want a Natural Approach to Managing the Menopause? https://savant-health.myshopify.com/blogs/the-menopause-blog/how-to-improve-your-metabolism-during-the-menopause 2020-10-19T18:13:57+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/CM_SD_Metabolism_Oct.jpg?v=1603127191 Improve your Metabolism During the Menopause https://savant-health.myshopify.com/blogs/the-menopause-blog/four-mistakes-youre-making-during-the-menopause 2020-10-06T13:37:50+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/CM-_Meno_Mistakes-_Oct.jpg?v=1601987870 Four Mistakes You're Making During the Menopause https://savant-health.myshopify.com/blogs/wellness/immunity-it-works-a-lot-like-teamwork 2020-10-25T09:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/UC-_Immunity-_Oct.jpg?v=1601972126 Top Tips for a Healthier Immune System https://savant-health.myshopify.com/blogs/wellness/vegan-diet-and-breastfeeding 2020-11-06T15:35:36+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/UC-_Vegan_BreastFeeding-_Oct.jpg?v=1601972832 Does a Vegan Diet Affect Breast Milk? https://savant-health.myshopify.com/blogs/wellness/how-to-support-the-growth-and-development-of-children-as-they-start-school 2020-11-06T15:38:22+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/IH_-_School_-_Oct.jpg?v=1601912610 How to Support Your Childs Development https://savant-health.myshopify.com/blogs/wellness/move-it-to-lose-it 2020-10-21T17:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/IH-_Don_t_Stop_Exercising_-_Oct.jpg?v=1601998629 Why You Should Stay Active When It's Cold... https://savant-health.myshopify.com/blogs/wellness/no-excuse-for-not-working-out 2020-10-14T17:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/IH-_No_Excuses_-_Oct.jpg?v=1601998585 No Excuse For Not Working Out https://savant-health.myshopify.com/blogs/wellness/what-supplements-do-you-need-in-autumn-and-winter 2021-11-02T09:25:48+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/IH-_Supplements_You_Need_-_Oct.jpg?v=1602048166 What Supplements Do You Need In Autumn And Winter? https://savant-health.myshopify.com/blogs/oneness-blog/is-there-a-link-between-dairy-and-acne 2020-12-30T08:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/ON_Dairy_Acne_Jan.jpg?v=1609314825 Is There A Link Between Dairy And Acne? https://savant-health.myshopify.com/blogs/oneness-blog/why-you-need-b12-as-the-colder-months-approach 2020-12-15T11:16:47+00:00 weekly 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2020-10-21T12:23:01+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/Oranges_Cream_Smoothie.jpg?v=1603279312 Oranges and Cream Smoothie https://savant-health.myshopify.com/blogs/recipes/energy-burst-smoothie 2020-10-21T16:10:39+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/Energy_Burst_Smoothie.jpg?v=1603292990 Energy Burst Smoothie https://savant-health.myshopify.com/blogs/recipes/down-to-earth-immuniser 2020-10-21T16:23:17+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/Down_to_Earth_Immuniser.jpg?v=1603293742 Down to Earth Immuniser https://savant-health.myshopify.com/blogs/recipes/cucumber-cooler 2020-10-21T16:29:43+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/Cucumber_Cooler.jpg?v=1603294151 Cucumber Cooler https://savant-health.myshopify.com/blogs/recipes/classic-green-juice 2020-10-21T16:35:10+01:00 weekly 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Italian Flaxseed Crackers https://savant-health.myshopify.com/blogs/wellness/eat-yourself-well-this-winter-by-natasha-corrett 2020-10-23T12:29:54+01:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/Natasha_Corrett.jpg?v=1603442274 Eat yourself well this winter by Natasha Corrett https://savant-health.myshopify.com/blogs/the-hive/top-benefits-of-manuka-honey 2022-01-14T11:24:35+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/IH_Manuka_Honey_The_Health_Benefits_Blog_Nov.jpg?v=1635872656 Manuka Honey & The Health Benefits https://savant-health.myshopify.com/blogs/the-hive/the-story-behind-manuka-honey 2022-03-07T09:39:24+00:00 weekly https://cdn.shopify.com/s/files/1/0073/7863/2822/articles/Manuka_History_1.jpg?v=1646416815 The History & Story Behind Manuka Honey https://savant-health.myshopify.com/blogs/wellness/10-top-tips-for-winter-wellness 2020-10-23T12:29:03+01:00 weekly 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